Yesterday: peanut butter, banana, walnuts. Ham, cheese and jalapeno quesadilla. Bbq pork chops and salad. Goat milk. Supplements.
Today: Greek yogurt with blueberries and walnuts. Bbq tri tip, sweet potatoes, salad. Supplements.
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Yesterday: peanut butter, banana, walnuts. Ham, cheese and jalapeno quesadilla. Bbq pork chops and salad. Goat milk. Supplements.
Today: Greek yogurt with blueberries and walnuts. Bbq tri tip, sweet potatoes, salad. Supplements.
Peanut butter outmeal!
Oatmeal with blueberry soup. Yogurt. Hamburger with veggie steak, pico de gallo, cheese and lettuce. French fries and aioli. Water and tea.
Vegetable soup, French bread, tuna and vegetable salad, ham and lentil stew, cheese then apple tart. (DH's birthday feast :)) He also had coffee and wine - I don't drink, so just had water.
Tortillas with ground meat, feta, lettuce, tomato and cucumber. Yogurt. Rice chocolate. Water and tea.
Yesterday: yogurt with protein powder and walnuts. Peanut butter. Goat milk. Leftover bbq tri tip. Salad. Supplements
Today: goat milk. Ham and spinach burrito. Chicken Caesar salad. Chocolate truffle cake. Supplements.
Tortillas with ground meat, feta, lettuce, tomato and cucumber. Strawberry quark. Chicken and rice. Water and tea.
Yesterday: Two pork steaks and supplements.
Today: Boiled eggs. Pork steaks with some lettuce. Supplements, a handful of raspberries, organic coffee, raw cocoa powder, mascarpone cheese and red berry tea.
Tortilla chips with salsa. Hot wings. Spinach salad. Chocolate truffle cake. Supplements.
Veggie stir fry with tofu and brow rice. Supplements (Vitamin D, B12, and iron)