Macaroni casserole (meat replaced with soy protein granules) with ketchup. Pesto, mozzarella, tomato and pepperoni pizza. Cottage cheese. Water, tea and supplements.
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Macaroni casserole (meat replaced with soy protein granules) with ketchup. Pesto, mozzarella, tomato and pepperoni pizza. Cottage cheese. Water, tea and supplements.
I made a stir fry with both frozen and fresh veggies and some fake beef for added protein.
Yogurt with nut muesli. Scrambled eggs with nettle. Toast with cheese and turkey. Protein pudding. Water, tea and supplements.
Flax, bran and date cereal with fresh blueberries and two eggs for breakfast, black bean burger with mozerella, bread with sesame and pumpkin seeds, rosemary fries and a couple of strawberries.
Yogurt with berries and a handful of almonds for breakfast, then carrots, cucumber, almonds and walnuts for lunch, salad with veggies, cheese and chicken for dinner, and now I'm having some chocolate biscuits, yum. :D
Blueberry smoothie with matcha powder. Toast with cheese. Chicken tortillas (with lettuce, tomato, cucumber, feta cheese). Baby carrots. Water, tea and supplements.
Bran, pumpkin seed and raisin cereal with added blueberries and two boiled eggs for breakfast, quiche lorraine and strawberries for lunch, cooking salmon and spinach for dinner and may throw in a fruit smoothie with almond milk as well. Irritated I accidentally bought salmon without the skin. :(
I made a tofu scramble with some scrambled morning star sausage patties. I also used of the last of my dandelion greens in that scramble.
Eggs, avocado, almonds, peanut butter, dark chocolate (95%), sardines. Intermittent Fasting eating window: 8am-1am. It's 11 now. Will eat the rest of the avocado around 12.30 and that's it.