I’m making an orange veggie lentil and sausage stew. The orange veggies are sweet potato, butternut squash and carrots. Added bonus, nettles, coconut milk, honey and molasses. Yum.
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I’m making an orange veggie lentil and sausage stew. The orange veggies are sweet potato, butternut squash and carrots. Added bonus, nettles, coconut milk, honey and molasses. Yum.
Cheese, almonds, raisins~ breakfast. Vitamins.
Apple
Scrambled eggs kale and sausage
Quark overnight oats with nuts
Garlic chicken with brocolli and potato
Protein flapjack
Supplements
Chia seed, coconut, oats, skyr and protein powder ‘pudding’ made in an empty peanut butter jar.
Nuts as a snack.
Quorn, chickpea and quinoa curry.
Salmon soup (my new speciality!). Chorizo. Dark chocolate. Coffee and organic green tea with ginger and nettle with heavy cream. Electrolytes and vitamin D.
Greek yogurt with granola, and a chai tea latte with coconut milk. Peanut butter and jelly sandwich with carrots and hummus, a cheese stick, and edamame. Dinner will be tofu with salad. I'll also have strawberries. Lots of tea and water. I took my iron + B12 supplement today, and probiotics.
Dinner tonight was parmesan crusted flounder with steamed broccoli. I also remembered to take my multivitamin 3 days in a row!
Two chai lattes, one cup of english tea, water, poached egg on seeded bread and an avocado, and some rice and vegetables, will probably have some oats and chia seeds later too :)
Pork steak with fried broccoli, Åland port salut cheese, and lots of butter. Dark mint chocolate with organic almond milk. Electrolytes and vitamin D.
Fasted for 22 hours.
Yesterday: Pork steak. Skyr with extra cream. Hot chocolate made out of raw cocoa powder, heavy cream, and almond milk. Fasted for 18 hours.
Seaweed! xD Thin and crispy pieces of slightly salted seaweed :joy: