Pretty much exactly this, again, except that I forgot to mention raspberries in association with the "porridge".Quote:
Originally Posted by Ylva
Printable View
Pretty much exactly this, again, except that I forgot to mention raspberries in association with the "porridge".Quote:
Originally Posted by Ylva
Some ham, avocado, and fish. Mmm
Carrots with a chipotle almond dip. Chicken breast, pasta, and a salad with olives and feta. Water, coffee, supplements.
greek youghurt with blueberries and sunflower seeds for breakfast (with lots of coffee - hoping that's not too bad), and fried eggs for lunch. Try to eat protein often, but find other sources than meat or chicken. Well, there are really a plenty of protein foods :)
Anchovies. It was about my only protein all day. Salty, but I stay hydrated. Lol
Fried egg with cheese and sausage. Salty caramel skyr (low-carb) with MCT oil. Chicken with skin, and avocado. Organic coffee. Chaga tea and black tea with fatty cream, peanut butter, cinnamon, cardamom and clove. Supplements.
Slice of BBQ chicken pizza, banana, apple, hazelnut milk, jackfruit biryiani, aubergine tortelloni with rocket, chorizo, and chargrilled vegetable sauce :)
Yesterday: Pulled pork. Chia seed "porridge" with raspberries. Chicken with skin. Organic coffee and lots of Chaga tea with fatty cream, cinnamon and organic peanut butter. Supplements.
Today: Pulled pork. Chicken with skin. Low-carb salty caramel skyr with organic peanut butter, cinnamon and cardamom. Organic coffee and lots of Chaga/citrus tea with fatty cream and cinnamon. Electrolytes.
I'm on a cinnamon streak. Not sure if it's any good for hair but here's hoping.
Fried & boiled egg. Salmon. Chia seed "porridge" with raspberries. Organic coffee and lots of black tea with fatty cream, cinnamon and cardamom. Electrolytes.
High protein yogurt with flax seeds, chia seeds and lots of blueberries!