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Yesterday: Chicken with skin, and avocado. Oven sausages and a couple of strips of bacon (fried for once!). Organic coffee. Dark chocolate. Supplements.
Today: Pulled pork. Salty caramel skyr (low-carb) with MCT oil. Organic coffee, and Chaga tea with organic peanut butter. Pork steak with blue cheese and some "regular" cheese. Cheese pops. Dark chocolate. Electrolytes.
Sardines are delicious ! Small fish contains less mercury. And it's cheaper than tuna, at least in my area.Quote:
Originally Posted by Spitfire
Mussels and vegetables mix, D3 vitamin
Avocado eggs and toast. Yesterday I had some yogurt, blueberries, and chia seeds.
Beef, fried egg with cheese, and avocado. Salty caramel skyr (low-carb). Organic coffee, and Chaga tea with fatty cream and cinnamon. Homemade organic low-carb chocolate. Supplements.
Chicken in my leek and asparagus soup! Also threw some normal onions in there as well. I had some almond butter in my oat meal too for a touch extra protein and goodness.
Scrambled egg on toast and a tin of tuna
You guessed it, almond butter and almonds in my oat meal.
I will eat that until I'm tired of it, lol. I do that, I just eat the same thing over and over until I'm tired of it, then I'll eat something else over and over until I'm tired of it, and so on. I don't like to switch up too often, don't know why. I probably should add more variety to my diet! :p
Beef, avocado, and fried egg with cheese. Low-carb chia seed "porridge". Homemade low-carb chocolate. Organic coffee and lots of tea with fatty cream and various spices. Supplements.
oats. i am eating oats every morning for 3 to 4 months now and the quality of my nails got much better, also i feel like my hair is growing faster :D