Scrambled eggs, a handful of cherry tomatoes and bread with cheese. Protein shake. Smoothie made of unsweetened yogurt, kale, chia seeds, frozen blueberries and strawberries (managed to get down half a glass only, put too much kale in it).
Printable View
Scrambled eggs, a handful of cherry tomatoes and bread with cheese. Protein shake. Smoothie made of unsweetened yogurt, kale, chia seeds, frozen blueberries and strawberries (managed to get down half a glass only, put too much kale in it).
Maybe consider reporting about your experiment in the Growth rate experiments thread, kph12? I tried to resurrect it end of last year :) https://forums.longhaircommunity.com...119947&page=64Quote:
Originally Posted by kph12
Sorry about double posting!
Oh no, triple post... Porridge with strawberries. Chili sin carne (milk protein meat substitute, chickpeas, bell pepper, red chili, onion, garlic, tomato sauce) with rice.
Some kind of white fish, mashed potato with herb butter, peas and a banana. Coffee with ashwagandha. Rosehip tea with maca.
Begemot, your diet sounds so delicious!
Thanks! Yours sounds awesome too btw. I get serious cravings for peas every time someone mentions them :D can't wait for summer and fresh peas.Quote:
Originally Posted by Ylva
I ate some dragonfruit and drank lots of banana juice.
Eggs and avocado mash, mackerel with a green salad and chicken tigh curry. Lots of yummy food with healthy fats.
More chili sin carne, today with bread and cheese. Handful of baby carrots and couple of nuts (brazilian nut, walnuts).
For breakfast I had steel cut oats made with almond milk, banana & strawberries. For lunch I had a whole wheat wrap with hummus, spinach, turkey, avocado, red onion & feta and a handful of raspberries. Dinner I had whole wheat crackers with prosciutto & mozzarella. For a snack I had a smoothie made with vanilla greek yogurt, almond milk, spinach, banana & a handful of mixed berries.
I'll have to check out the hair experiment thread Begemot Thanks for the tip!