Froot Loops
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Froot Loops
PB oatmeal. Salad (noodles, chicken, lettuce, tomato, cucumber). Pear and mango smoothie. Bread with chickpea patty, lettuce, cheese and tomatoes. Rosemary and cheese crackers. Water, tea and supplements.
Yogurt, fruit salad, rice and I drank a lot of tea. I tried eating pork last week on Tuesday and I had stomach aches for days. My husband had to go to a doctor because his stomach aches are worse. What kind of chemicals do they actually inject meat? Sorry for the rant though but I think I'll pass on pork for now on. I mean I feel better off without pork, although I'm still in that er transitioning hihi
Hummus.
Lots and lots of hummus.
Also, it's been almost 2 weeks without coffee for me
Carrots and a yummy almond dip called "Bitchin Sauce" :P
I will be having fake pesto chicken with pasta for dinner, and a green salad.
PB oatmeal. Ham, bell pepper and feta pie. Rosemary and cheese crackers. Yogurt. One apple. Water, tea and supplements.
Whole egg for protein and fat (these things are amazing for hair growth!), spinach for iron, and raw un-alkalized cocoa powder in hot water (this stuff makes my hair really nice)
Rice with a few small pieces of meat, two kaisia, one banana, a little bread, one teacup of milk, and water.
Sorry if this has been covered in other threads - do you know if collagen actually helps hair/nails? I put it in smoothies for protien and haven't put much stock in its hair/nail strengthening marketing, so I wonder if that's backed by science/evidence.
The way I understood this is that it might help some people (the same thing with most other supplements): those who are lacking collagen in their diets benefit from it to some degree. Haven't seen any solid studies about it though. Would be interested to hear what others think :)Quote:
Originally Posted by elise.autumn