Tried to fill up on protein today!
Flatbread pizza with sausage
split pea soup with ham and carrots
a buffalo chicken wrap
and a hard boiled egg for good measure :)
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Tried to fill up on protein today!
Flatbread pizza with sausage
split pea soup with ham and carrots
a buffalo chicken wrap
and a hard boiled egg for good measure :)
So far today I had rye toast with vanilla almond butter with banana & strawberries on top for breakfast; a smoothie with spinach, Greek yogurt, almond milk, strawberries &banana for a snack; a whole wheat wrap with hummus, spinach, avocado, bell pepper, cucumber & carrots for lunch; & for dinner I'm making salmon & brown rice.
Scrambled eggs, rye bread with cheese and turkey and cottage cheese. Protein shake. Soup with lentils and chorizo.
Avocado chicken apple veggies beef chips
spinach banana and whole milk smoothie and eggs!
As the Lent season has started, I gave up unhealthy eating for 40 days (it's a start ... ). I had yoghurt and toast and bananas, also taking my vitamins. All in all, I feel motivated and I hope that it will make a difference for my hair as well!
More lentils, chorizo and bell pepper soup and rye bread with cheese. Yogurt and walnuts.
Noodles with a lot of butter and cheese.
Noodles. Making some grilled cheese and tomato soup shortly. I think that's 4 weeks I've been feeling unwell, but I'm pretty sure this week is psychosomatic. I need to work in some fruit smoothies somewhere.
I cowshed my hair with Jessicurl's Hair Cleansing Cream (trying to work to use up what I bought if it, as I will not be purchasing anymore, btw), and after that I applied the Melanin Haircare Twist Elongating Styling Cream to my hair, in small sections, detangle got with my Den an brush, as I went along, and then lastly, I styled my hair back into a low bun using two scrunched to keep it secure. I let my hair fully airdry, while wearing my satin bonnet on top.