What did you eat for your hair today?

Goulash & cornbread, fish oil gummies, and a Vitamin C chewable.

Chorizos. Salmon. Organic coffee, and tea with ashwagandha. Supplements.

I often see you guys saying "coffee". Has it some benefits?

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Originally Posted by Bri-Chan

I often see you guys saying "coffee". Has it some benefits?

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Topically applied, it CAN have some hair growth benefits. I just drink it as part of a generally healthy diet, but I make sure it's always organic.

Quote:

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Originally Posted by Ylva

Topically applied, it CAN have some hair growth benefits. I just drink it as part of a generally healthy diet, but I make sure it's always organic.

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Oh, I drink two espressos everyday but I didn't know it was healthy.

Quote:

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Originally Posted by Bri-Chan

Oh, I drink two espressos everyday but I didn't know it was healthy.

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It may or may not be considering what else is included and if the coffee is organic or not.

Bean salad, banana, cheese sandwich, supplements (vitamins & minerals)

Chicken, avocado, and broccoli with a couple of different cheeses as well as garlic. Low-carb blueberry pie. Organic coffee. Ginger and lemon tea with totally unprocessed milk straight out of the cow. Dark chocolate. Supplements.

Granola with yoghurt and berries, walnuts, cashew nuts, dark chocolate, "lasagnas" with eggplant, ground beef and cheese, orange juice.

Fried eggs with goat's cheese. Chicken, avocado, and broccoli with a couple of different cheeses as well as garlic. Low-carb blueberry pie. Ginger and lemon tea with totally unprocessed milk straight out of the cow. Dark chocolate. Supplements.

Fasted for 23 hours.