Baked garlic lemon salmon and tortellini with pesto
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Baked garlic lemon salmon and tortellini with pesto
Big heaping plate of French fries (thick ones as is custom in Belgium) with stew sauce and a bit of meat on top, and some tomato slices. Mayo, some herbal salt (Dr Vogel)... yummy! :yumm:
The last thing I consumed was a blended protein drink that I like to make sometimes, with almond milk, the supplement itself obviously, plain oats, coconut, and sliced almonds. Then maybe a couple of drops of one of the various extracts that I keep on hand. I used caramel this time.
Jesus that sounds goodQuote:
Originally Posted by Hexen
I ate broccli today, and had lot of yoghurt which I love so basically I ate it for myself. Haha..
Banana, eggs, tuna pasta and some rice chips.
Apple and cinnamon oatmeal with chia seeds, vanilla quark, pasta with spinach and cheese, fried rice with chicken, eggs and tomato.
4 eggs! Mmmmmmmm
Oatmeal with banana and milk, rice with vegetables and chicken breast.
Breakfast - Scrambled eggs with milk and cheese and quorn sausages
Lunch - leafy green salad with tomatoes, red onion and avocado with Quorn chicken and pumpkin seeds
Snack - coconut quark overnight oats
Tea - quorn chicken crumble with leeks
Homemade granola with icelandic yoghurt
Eggs with kimchi and sourdough
Nuts for snack
Quorn burger with kimchi greens and quinoa
Sea scallops, steak and asparagus
Protein bagel with smushed avocado and red onions
Scrambled eggs, sausages and kale
Chickpea curry with rice and okra
The past two days: an omelette with salami, cheese, and some bell pepper. Chicken. Chorizos. Dark chocolate. Coffee and organic green tea with ginger and nettle with heavy cream. Electrolytes and vitamin D.
Eggs again mmmm!! And milk!
Fish casserole, with bread. I love to dip my bread in the sauce that covers the fish. OMG. Yum! :yumm:
Baked spaghetti squash with onions & herbs in a puttanesca and sausage sauce: cozy supper achieved. ;)
Strawberries, carrots, brown rice, lentils, tofu, swiss chard, wasabi peas, Greek yogurt. Lots of tea and water.
Overnight oats with quark and nuts
Sweet potato fries and chickpea curry
Lentils (not yet but dinner), cheese, almonds. Also trying to up my intake of water.
(didn't eat the lentils after all..)
I’m making an orange veggie lentil and sausage stew. The orange veggies are sweet potato, butternut squash and carrots. Added bonus, nettles, coconut milk, honey and molasses. Yum.
Cheese, almonds, raisins~ breakfast. Vitamins.
Apple
Scrambled eggs kale and sausage
Quark overnight oats with nuts
Garlic chicken with brocolli and potato
Protein flapjack
Supplements
Chia seed, coconut, oats, skyr and protein powder ‘pudding’ made in an empty peanut butter jar.
Nuts as a snack.
Quorn, chickpea and quinoa curry.
Salmon soup (my new speciality!). Chorizo. Dark chocolate. Coffee and organic green tea with ginger and nettle with heavy cream. Electrolytes and vitamin D.
Greek yogurt with granola, and a chai tea latte with coconut milk. Peanut butter and jelly sandwich with carrots and hummus, a cheese stick, and edamame. Dinner will be tofu with salad. I'll also have strawberries. Lots of tea and water. I took my iron + B12 supplement today, and probiotics.
Dinner tonight was parmesan crusted flounder with steamed broccoli. I also remembered to take my multivitamin 3 days in a row!
Two chai lattes, one cup of english tea, water, poached egg on seeded bread and an avocado, and some rice and vegetables, will probably have some oats and chia seeds later too :)
Pork steak with fried broccoli, Åland port salut cheese, and lots of butter. Dark mint chocolate with organic almond milk. Electrolytes and vitamin D.
Fasted for 22 hours.
Yesterday: Pork steak. Skyr with extra cream. Hot chocolate made out of raw cocoa powder, heavy cream, and almond milk. Fasted for 18 hours.
Seaweed! xD Thin and crispy pieces of slightly salted seaweed :joy:
I love seaweed! Its one of my favorite snacks.Quote:
Originally Posted by Bugg
Today: Salmon soup (w/ onion and cauliflower). The remaining homemade low-carb licorice toffee. Coffee and rosehip tea. Two small fermented cucumbers. Dark mink chocolate. Electrolytes and vitamin D. Fasted for close to 20 hours.
Yesterday: Fried broccoli with Åland port salut cheese and butter. Pork and scrambled eggs. Some raspberries. Homemade low-carb licorice toffee. Coffee and tea (at least peppermint and rosehip varieties I remember having). Electrolytes and vitamin D. Hardly fasted, only 14 hours or so.
There has been an unusually high amount of plant matter in my diet these past few days because I was leaving for mom's and had to eat away some stuff that would've gone bad otherwise, and of course, mom's cooking is way more advanced than mine, so plants are often involved in small amounts. Fortunately, I tolerate broccoli and cauliflower quite well, and berries in small amounts.
Yesterday, I made a baked French toast-style breakfast with the last of the homemade bread, blueberries, and a granola topping, which was delicious! For dinner, we had green chile chicken enchiladas and a green salad.
Salmon soup (w/ onion and cauliflower). Fried egg. Fermented cucumbers. Dark mink chocolate. Homemade low-carb licorice toffee. Coffee, and peppermint and rosehip tea. Electrolytes and vitamin D.
Pork steak with a little bit of broccoli and onion. A small portion of mämmi (malted rye porridge, a traditional Finnish dessert) with heavy cream. Coffee and tea. Electrolytes, vitamin D, and B1.
Fasted for 21 hours.
Dinner tonight was beef skewers with a wine-and-marrow glaze and a green salad with endives, pecans, apples, and a citrusy vinaigrette.
Yesterday I had fake chicken with red onion and half an avocado in a pitta bread. Then I had lentil curry with brown rice for tea.
Sweet potato & supplements.
Rare-medium rare deer with fried egg, mashed cauliflower, and a little bit of bellpepper. Low-carb cookies with skyr. Coffee and green tea with heavy cream. Electrolytes, vitamin D, and B1.
Fasted for around 19 hours.
That sounds good!Quote:
Originally Posted by Ylva