PB oatmeal. Bread with cheese. Blueberry smoothie. A banana. Water, tea and supplements.
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PB oatmeal. Bread with cheese. Blueberry smoothie. A banana. Water, tea and supplements.
Enjoying my dinner now. :) Sautéed sardines mixed with onions and sides of white rice, collard greens, and sliced heirloom tomatoes. Hard cider to kick off the holiday weekend here in the U.S. (day off tomorrow.) Earlier, I had pre-natal vitamins with eggs, homemade pancakes, and turkey sausages (and lots of water and coffee!)
Multi veggie salad with cheese and walnuts. BBQ chicken, rice with green chilies, avocado, pumpkin bread. Goat milk and supplements.
A fatty pork steak (which I sadly burnt a bit). Pecan nuts with mascarpone cheese. Peppermint tea.
Will probably have scrambled eggs (almond milk) and avocado later, still.
Scrambled eggs. Tomato. Bread with cheese. Caesar salad. Protein shake. Water and tea.
Spicy pulled pork, wild rice, black beans, avocado, peanut butter. Goat milk. Supplements.
Chickpea salad with red bell pepper, tomatoes, cucumber, red onion, and kalamata olives with a lemon tahini dressing. Roasted sweet potato with brown rice, white beans, and greens. Water, tea, supplements.
Bacon! :grin:
Pizza and cottage cheese. A banana. Protein pudding. Water, tea and supplements.
I had the chickpea salad mentioned above with greens (kale, spinach, baby chard). Carrots and sugar snap peas with hummus. Trail mix with walnuts, pumpkin seeds, pecans, and dried cranberries. For dinner I'll have a roasted sweet potato stuffed with brown rice and white beans and probably a salad. Water, lemon balm tea, supplements (flax seed oil, vitamin D, vitamin B12).
Minced meat. Pecan nuts with mascarpone cheese. Supplements and raw organic cocoa in almond milk.
Pizza and cottage cheese. Veggie sticks. Protein quark. A banana. Hummus snacks. Water, tea and supplements.
Yesterday: goat milk shake with blueberries, banana and raw honey. Peanut butter and walnuts. Spicy pulled pork. Cheese. Supplements.
Same chickpea salad from the previous two days with greens. Carrots, sugar snap peas, and hummus. A nectarine. Roast parsnip, carrots, summer squash, and red onion with quinoa and tahini for dinner with another green salad. Water, turmeric ginger tea, and supplements (flax seed oil, vitamin D, vitamin B12).
Today: Goat milk. Peanut butter. Walnuts. Popcorn. Spinach salad. Roast sweet potatoes with herbs. Baked fish.
Chicken and spinach bagel. Bell pepper, cucumber, tomato and some berries. Chicken paella and salad. Water.
A fatty pork steak. Finnish squeaky cheese. Pecan nuts and mascarpone cheese. Supplements and organic coffee.
Scrambled eggs (almond milk) and avocado. A pork steak with salad and two boiled eggs. Pecan nuts and walnuts with mascarpone cheese. Supplements and organic coffee.
Bread with cheese and boiled egg. Cherry tomatoes. Yogurt with muesli. Hamburger. Sweet potato soup. Some meat and cheeses. Cheesecake. Water.
Blackberries, Turkey sandwich on rye, banana, walnuts. Peanut butter. Artichoke. Supplements.
Bread, cheese, ham and tomato. One boiled egg. Different meats, chicken, potatoes, beans, spinach and salad. Water.
Oven-cooked pork and beef with mozzarella balls. An avocado. Low-carb pancakes with a few raspberries and some mascarpone cheese. Coffee and supplements.
Veggies and hummus. Grapes. Olives. I'll be making broccoli tofu stir-fry with brown rice for dinner.
Strawberry banana goat milk shake. Mixed fruit bowl topped with walnuts and chocolate. Peanut butter. Roast pork and mushrooms with pasta.
Bread, boiled egg, cheese and cherry tomatoes. Toast with Nutella. Beef stew with veggies and potato. Apple salad with salmon. Water.
Goat milk. Peanut butter and a banana. Grapes. Roast pork with broccoli over brown rice with mushroom gravy. Supplements.
Noodle and chicken salad. Rye bread with cheese. Water and tea.
Beans for breakfast. Rice, spinach and onion for lunch, with some broccoli on the side. Dessert was cottage cheese with red grapes. Also plenty of water!
Scrambled eggs (almond milk) and avocado. Pecan nuts with mascarpone cheese. Pork steak. Peppermint tea and supplements.
Chickpea salad with red onion, cucumber, red bell pepper, cherry tomatoes, and kalamata olives with a lemon tahini dressing on a bed of greens. Carrots, celery, and sugar snap peas with garlic hummus. Popcorn with nutritional yeast. Black bean sweet potato burrito bowl with brown rice, salsa, avocado, lime, and cilantro. Grapes and a nectarine.
2 bananas with peanut butter. Cheese omelet with green chilies and kale. Multi veggie salad with walnuts. Supplements.
Pea soup with squeaky cheese and cumin seeds. Rye bread with cheese. Protein shake. Chicken and noodle salad. Blueberry and banana smoothie. Water and tea.
Protein shake with Pb and spinach for protein, yogurt w/ avocado for fats and protein. Beer bratwurst just to make me happy :)
Grapes, dried cranberries. Hard boiled egg. Spinach salad. BBQ chicken. Peanut butter. Supplements.
Protein and dairy :eyebrows:
DH and I finally had a Summer celebration of his recuperation from his heart infection/surgery ~
We went out for a boiled lobster dinner with steamers , and then had dessert at our favorite ice cream joint :yumm:
Spaghetti bolognese (lots of mushroom!). Rye bread with cheese. A banana. Bread with pesto, cheese and tomato. Cherry tomatoes. Cottage cheese. Chocolate almonds. Water and tea.
Fatty pork slices. Scrambled eggs (almond milk) and avocado. Pecan nuts and mascarpone cheese. A chunk of squaky Finnish cheese. Peppermint tea, organic coffee and supplements.
I think I need to reduce my supplement dosage, especially in B complex because my urine is smelling very strong. I am already taking just one a day but might cut it down to one every other day, or since it's me, more like one every once in a while when I can remember. Also considering cutting out the nuts to see if they're giving me this stupid rash on my thighs.
Yay for you! What are steamers?Quote:
Originally Posted by Groovy Granny
I had 2 oranges, some green vegetable soup and a creamy chicken dish with rice (trying some home cooked French recipes - they are delicious!) Luckily it was just leftovers today as I have strained my back and can hardly move.
Oh...lol ....'soft shell steamed clams' ...a New England delicacy :yumm:Quote:
Originally Posted by Sarahlabyrinth
Spinach salad with cheese and walnuts with dried cranberries. Rib eye. Quinoa salad. Nutella. Supplements.