I love skyr! It’s hard to find where I live, but it’s delicious.Quote:
Originally Posted by Ylva
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I love skyr! It’s hard to find where I live, but it’s delicious.Quote:
Originally Posted by Ylva
A prawn pasta salad, cashew nuts, lots of water and my vitamins.
I quit caffeine 2 weeks ago. Entirely. Cold turkey. While I can't speak to any hair benefit (yet) my anxiety is dialed back a ton, and my stomach feels good for the first time in forever.
Other than that, oatmeal with lots of add-ins and some roasted veggies and rice yesterday.
Great for you cutting out the caffeine!
I had two almond flour banana muffins, some leftover sausage and veggie rice, and now we’re making steak mushrooms onions and peppers with rice mixed with caluiflower rice and beans.
Sweet potato almond flour muffins in the oven for the long work day tomorrow
ETA carrot ginger turmeric juice too, my new favorite
Hashbrowns and eggs. If I can catch me some flounder tonight then I'll eat that for dinner lol
I had a delicious, thick, medium-rare beef steak today! The only spice I used was pink Himalayan salt. Then, I also had skyr with heavy cream and bilberries, some dark mint chocolate, organic coffee, and green tea.
Aye, skyr is awesome! Maybe you can look into making your own.Quote:
Originally Posted by MeowsterofForce
I'm not sure I'm ambitious enough for that. But maybe I'll look into it...Quote:
Originally Posted by Ylva
I had oat flakes with soy milk, a kiwi and a banana for breakfast!
A family friend dropped off two cartons of fresh eggs this morning, so I guess I'm going to have to find some egg-centric dishes. I've been trying to eat more nuts, as well.
So many beans! These past couple months I have been eating tons of rice and bean bowls, and Chili. Maybe it isn’t a coincidence that my hair has grown more than usual recently.