Bread, cheese, ham and tomato. One boiled egg. Different meats, chicken, potatoes, beans, spinach and salad. Water.
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Bread, cheese, ham and tomato. One boiled egg. Different meats, chicken, potatoes, beans, spinach and salad. Water.
Oven-cooked pork and beef with mozzarella balls. An avocado. Low-carb pancakes with a few raspberries and some mascarpone cheese. Coffee and supplements.
Veggies and hummus. Grapes. Olives. I'll be making broccoli tofu stir-fry with brown rice for dinner.
Strawberry banana goat milk shake. Mixed fruit bowl topped with walnuts and chocolate. Peanut butter. Roast pork and mushrooms with pasta.
Bread, boiled egg, cheese and cherry tomatoes. Toast with Nutella. Beef stew with veggies and potato. Apple salad with salmon. Water.
Goat milk. Peanut butter and a banana. Grapes. Roast pork with broccoli over brown rice with mushroom gravy. Supplements.
Noodle and chicken salad. Rye bread with cheese. Water and tea.
Beans for breakfast. Rice, spinach and onion for lunch, with some broccoli on the side. Dessert was cottage cheese with red grapes. Also plenty of water!
Scrambled eggs (almond milk) and avocado. Pecan nuts with mascarpone cheese. Pork steak. Peppermint tea and supplements.
Chickpea salad with red onion, cucumber, red bell pepper, cherry tomatoes, and kalamata olives with a lemon tahini dressing on a bed of greens. Carrots, celery, and sugar snap peas with garlic hummus. Popcorn with nutritional yeast. Black bean sweet potato burrito bowl with brown rice, salsa, avocado, lime, and cilantro. Grapes and a nectarine.