Half a block of tofu, grass fed butter, and four slices whole grain bread.
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Half a block of tofu, grass fed butter, and four slices whole grain bread.
Eggs and lots of water!!!
Egg n sausage b'fast sub with cheese, two portions of chicken breast, rainbow coloured salad with olive oil, banana, fresh orange juice, sardines fried in garlic on rice, more olive oil. Homemade vegetable soup with butter.
Oatmeal with almonds and dates, cheese, cherry tomatoes, peanuts and a beer :D
A protein shake, cottage cheese and a large green salad.
Today im just trying to stay hydrated but i did get in my serving of healthy fats :)
Mashed banana in a lot of peanut butter. YUM!
Great thread! I had a protein shake with orange juice for breakfast, a tuna salad sandwich and some fruit for lunch and prawns & tofu with veggies Chinese takeout for dinner.
Breakfast was a big mug of chai tea blended with 2 tbs of grass fed unsalted butter and a tbs of virgin coconut oil for all those healthy fats!
Nettle tea, with butter and jam on my sister's homemade bread.