Kiwiwi
June 3rd, 2012, 09:42 AM
Hello dear people,
There is something I noticed and I wonder if more people noticed this.
I've been eating a lot healthier for a few weeks now. More fruits, vegetables, seeds, nuts, beans, etc. I feel much better because of it but I have noticed a significant increase in my shedding.
It makes me think of last september when I started using fish oil capsules every day. My shed increased then too so I got scared and stopped using them.
Now I use flax seeds in my smoothie everyday (has healthy oils, omega 3, etc), I use flax seed oil in my salads, I eat avocado in my salads. Not every day except for the seeds in my smoothie (smoothie is my every day breakfast, a green smoothie, fruit and veg and flax seeds).
So, thinking about last september and now again I see that there is a connection. The healthy oils. I don't use ridiculously much at all but still.
Has anyone ever noticed this too?
I have been under a bit more stress lately, it's subsiding now luckily. So that could be part of the reason too. But I did not have stress like this last september.
Could it also be seasonal sheds? September, april/may.
A combination?
It's just something that seems related. More oils in sep. and now.
What do you think?
Thank you!
EDIT: Oh. I think I should mention that I used to always shed very little. I think 20 to 30 hairs every day. Now I think it's 100 or even 150. So I am bordering nervous. I don't panic fast but this is been a few weeks now and it's starting to scare me.
I also don't want to stop eating healthy especially since I've noticed omega 3 oils doing wonders for my bouts of depression. I feel better eating them...
There is something I noticed and I wonder if more people noticed this.
I've been eating a lot healthier for a few weeks now. More fruits, vegetables, seeds, nuts, beans, etc. I feel much better because of it but I have noticed a significant increase in my shedding.
It makes me think of last september when I started using fish oil capsules every day. My shed increased then too so I got scared and stopped using them.
Now I use flax seeds in my smoothie everyday (has healthy oils, omega 3, etc), I use flax seed oil in my salads, I eat avocado in my salads. Not every day except for the seeds in my smoothie (smoothie is my every day breakfast, a green smoothie, fruit and veg and flax seeds).
So, thinking about last september and now again I see that there is a connection. The healthy oils. I don't use ridiculously much at all but still.
Has anyone ever noticed this too?
I have been under a bit more stress lately, it's subsiding now luckily. So that could be part of the reason too. But I did not have stress like this last september.
Could it also be seasonal sheds? September, april/may.
A combination?
It's just something that seems related. More oils in sep. and now.
What do you think?
Thank you!
EDIT: Oh. I think I should mention that I used to always shed very little. I think 20 to 30 hairs every day. Now I think it's 100 or even 150. So I am bordering nervous. I don't panic fast but this is been a few weeks now and it's starting to scare me.
I also don't want to stop eating healthy especially since I've noticed omega 3 oils doing wonders for my bouts of depression. I feel better eating them...