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View Full Version : Solid vs. Powder Biotin and MSM



Erin1152
December 19th, 2011, 08:51 AM
So, I have recently discovered something very odd and I am wondering if anyone else has had the same experience. I've been taking a capsule of powdered Biotin for a while and just recently switched to a solid capsule form. As soon as I switched, I started having Insomnia. I've narrowed it down to that because there has been nothing else in my life that has changed. I have also, many months ago, had the same experience with MSM. I have only ever tried it in solid form and as soon as I did, I got Insomnia. I've done a lot of reading and can not find any discussions on the internet about this. Hoping someone here has some insight! :confused: