Alaskanheart
June 20th, 2008, 04:44 PM
Hi I just wanted to give an update on my situation.3 weeks or so ago I posted about how my hair had stopped growing completly for the last 2 months, most likely caused by a new medication and poor nutrition due to lack of appetite and lots of weight loss from the medication.
I started on a 2400 calorie a day diet , Im only averaging 2200, but its been difficult especially since I dont eat fast food and still am battleing with poor appetite, but Ive had some help with ensure and have really been pushing myself. Ive also been doing weight training and light circuit training here and there to avoid all those calories turning into pure fat and gaining strength and muscle again.
Im not sure if my hair is growing again yet, I got an inch trim last week to trim damage and even hemline and it feels good, and ive gained back 4lbs already and have 10 more to go to reach my goal, Im hoping for at least 3 inches of growth before my year growth anniversary.
Ive also been bunning almost every day and night for the last few weeks to keep my hair from drying out .Its 100-108 degrees already this summer.
heres a really cool website ive been using to help me keep track of my diet goals, its awesome because it can be used to gain or lose and has alot of tools. www.my-calorie-counter.com/About.asp (http://www.my-calorie-counter.com/About.asp) . check it out.:)
I started on a 2400 calorie a day diet , Im only averaging 2200, but its been difficult especially since I dont eat fast food and still am battleing with poor appetite, but Ive had some help with ensure and have really been pushing myself. Ive also been doing weight training and light circuit training here and there to avoid all those calories turning into pure fat and gaining strength and muscle again.
Im not sure if my hair is growing again yet, I got an inch trim last week to trim damage and even hemline and it feels good, and ive gained back 4lbs already and have 10 more to go to reach my goal, Im hoping for at least 3 inches of growth before my year growth anniversary.
Ive also been bunning almost every day and night for the last few weeks to keep my hair from drying out .Its 100-108 degrees already this summer.
heres a really cool website ive been using to help me keep track of my diet goals, its awesome because it can be used to gain or lose and has alot of tools. www.my-calorie-counter.com/About.asp (http://www.my-calorie-counter.com/About.asp) . check it out.:)