Supplement Combo?

[chicbrunette]

My new years resolution this year is to grow my hair out long again..being impatient as I am I've been trying to find ways of speeding up the process.
So I was just wondering, has anyone combined different hair supplements like phytophanere and nioxin with success? Or whatever other ones you may use. There's a lot of different supplements that seem to have great reviews on their own so I was just wondering if anyone had found a great combination of different ones, and if so, what are they?

Thanks! :eek:

[MissEarlGrey]

I'm not sure about the ones you mentioned, but I find taking certain vitamins such as biotin, silica, msm, fish oil, and a multivitamin help. As well as plenty of dairy.

[metricfuture]

Not for growth, per se, but the combination of Inositol and Horsetail has decreased my shedding to the point that it's taken me 3 months to save enough for a strand test for henna, and it's puny. Either the supplements are working, or my comb and brush have simultaneously developed strong aversions to gathering hair for no good reason.