Protien shake, exercising+hair?

[gthlvrmx]

Since taking protein greatly aids in the building and repairing of muscle, i was wondering if by taking protein shakes and other things commonly used by people trying to gain muscle with protein would also aid the hair growth? I would think so but i am not so sure. What do you guys think?

[McFearless]

Many folks on here use protein shakes to speed up their growth. I just eat a lot of protein rich foods and exercise. It really works,

[mellie89]

I have noticed that my hair has been growing faster and coming in thicker since I started exercising regularly ~2 months ago. I've been eating a lot, in general, including plenty of protein. I think exercise and a proper diet can work wonders for your hair!

I had much thicker hair back in high school, and I really think it was because I was so active with track. I'm hoping to eventually get back to where I was then. :)