coconut milk or oil?

[ashleydd2]

a few days ago i got nourishing coconut milk shown below

http://www.handbag.com/cm/handbaguk/images/oF/or_b8db8369126106263430852.jpg

i must say it did make my hair rather soft but for future referance would coconut oil be more effective? hope someone can help :)

[longhairkitten]

They both work. Coconut oil is used quite frequently for preshampoo oiling and you can use a small amount on your ends after washing as well. It's always better to put oil on damp hair, as the oil will get absorbed much better when the hair is wet, due to the hair shaft opening when wet.
You can use both and alternate between then, they will both make your hair beautiful!

[ashleydd2]

thank you :)
after i use this bottle i will probably switch to the oil to se which is nicer/easier.