VintagePrincess
July 25th, 2009, 07:05 AM
I have just started taking gelatin supplements for hair and nails.
I am unsure how many I should be taking though?
redneckprincess
July 25th, 2009, 08:15 AM
I take 2 tablets Im not sure of the dosing but I will get back with you on that soon...though I think they only have one size pill, i could be wrong though
DragonLady
July 25th, 2009, 01:44 PM
I take one teaspoon of the Knox powder everyday.
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