View Full Version : Fenugreek capsules

July 12th, 2009, 03:56 PM
Does anyone take Fenugreek capsules? If so what are the benefits?

July 12th, 2009, 04:50 PM
I've never taken them, but I know Fenugreek tea is a laxative.

I'm not sure you'd call that a benefit, though. :D :D

Sorry I couldn't be more help. Hopefully someone else will be able to help you out.

July 12th, 2009, 05:36 PM
I remember taking them while I was nursing and smelling like maple syrup but that's about all I remember.

July 12th, 2009, 07:46 PM
I have heard that fenugreek is supposed to help with milk production, and I used to drink a mother's milk tea back when I was breast feeding and it had fenugreek. It did taste nice.

July 13th, 2009, 12:39 AM
Are they supposed to help hair growth or something? Is that what you have heard original poster?

July 13th, 2009, 01:00 AM
Fenugreek has many benefits, but most of the benefits to your hair seem to come from topical use.