karenkte
April 2nd, 2017, 02:21 AM
I'm trying to grow my hair and after reading this forum I use a tangle teezer, micro trim and use a wide tooth comb. These are some pics of it just now slightly damp.
I swim two or three times a week, wash my hair with shampoo and conditioner every day, dry with hairdryer every day also. I also used a John Frieda spray in blonde product on my hair last year. I also tie my hair up with a scruch type band three or four nights a week for the gym.
All of this has finally taken its toll and I'd like some advice on how to slowly fix the damage.
I can't give up the swimming....and the only other thing I can think to do is to never use the blonde hair sun in type spray again......too stop using the hair dryer and air dry instead......to possibly buy a silk pillow case.....or silk bonnet (can anyone recommend one for long hair). I would like some advice also on what I can use to keep my hair up at the gym.
Does anyone have any other advice on what I can do. I feel so frustrated.....as I've been microtrimming and trying to grow the length for so long now but the damage has caused my hair to split off....so at the front its all different lengths and at the back its tapers in at the end to very thin.
https://landlords.rocketspark.co.uk/images/page/4551705f28e419ef4e1d96badd8ae6ce/zoom205x245z100000cw205.jpghttps://landlords.rocketspark.co.uk/images/page/1350e3e5f51fcd4dfa837a8d82f31f85/zoom205x247z100000cw205@2x.jpghttps://landlords.rocketspark.co.uk/images/page/12847e0d2ef6e602d40fe61310168b82/zoom205x412z100000cw205.jpg
I swim two or three times a week, wash my hair with shampoo and conditioner every day, dry with hairdryer every day also. I also used a John Frieda spray in blonde product on my hair last year. I also tie my hair up with a scruch type band three or four nights a week for the gym.
All of this has finally taken its toll and I'd like some advice on how to slowly fix the damage.
I can't give up the swimming....and the only other thing I can think to do is to never use the blonde hair sun in type spray again......too stop using the hair dryer and air dry instead......to possibly buy a silk pillow case.....or silk bonnet (can anyone recommend one for long hair). I would like some advice also on what I can use to keep my hair up at the gym.
Does anyone have any other advice on what I can do. I feel so frustrated.....as I've been microtrimming and trying to grow the length for so long now but the damage has caused my hair to split off....so at the front its all different lengths and at the back its tapers in at the end to very thin.
https://landlords.rocketspark.co.uk/images/page/4551705f28e419ef4e1d96badd8ae6ce/zoom205x245z100000cw205.jpghttps://landlords.rocketspark.co.uk/images/page/1350e3e5f51fcd4dfa837a8d82f31f85/zoom205x247z100000cw205@2x.jpghttps://landlords.rocketspark.co.uk/images/page/12847e0d2ef6e602d40fe61310168b82/zoom205x412z100000cw205.jpg