View Full Version : Anything I can do in between inversion weeks?

July 2nd, 2014, 06:16 PM
Hi all! Long time lurker, first time poster :o I was wondering if there were any "challenges" I could do during the three weeks in between inversion weeks each month? I already plan on 1-2 coconut oil treatments a week, depending on condition. What do you ladies think??

July 2nd, 2014, 06:43 PM
In between I just eat as much protein as I can and try to do an SMT once a week. I'm not sure of any challenges, sorry. :(