Do I need a rinse?

[MaryO]

Hi there!!

Recently my hair has gotten dirty looking (stringy) one day after washing. I was wash every second day (I'm not really interested in washing more or less). Do I need some kind of rinse? Not sure whether this is build-up or something else? I cwc and sometimes put some oil in as I have rather unpleasant wet hair and I can't get over it! ;-) I've seen people talk about rinses and build-up here but have never really been sure what and why! Any advice would be appreciated! :-)

[Mommyof4]

If it were my hair, I'd try rinsing with diluted Apple Cider Vinegar or a clarifying shampoo.

[Suze2012]

My hair can go just like that and it's happened to me when I tried putting a little oil on over my leave in conditioner.
I Found it too heavy for my hair and the oil travelled up the length of my hair after only a couple of days.

I'e tried about three times and the result is always the same.

I first used a clarifying shampoo to clean it up but just used an SLS free one the next times I tried oil on a daily basis and washed the lengths as well as the scalp and it got rid of it.