I've been using coconut oil as a prewash all the time very lightly on the ends and a heavy oiling about once a week for a year now. Nothing else has worked better for my hair that I've tried thus far. I'm really excited to try the SMT this month for the first time. With heavy oilings, I've been doing them more frequently for over 2 months now and the more often I do them, the more my hair is happy. In the last month I experimented mixing it with olive oil in conjunction with the coconut oil and my hair loves it even more than the coconut oil by itself. It's thicker, glossier, and all around more manageable with heavy oilings.
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