I CO wash probably two times per week. Once every week and a half or so I use very dilute shampoo and do a scalp wash. My hair tends to lose moisture quickly and if I wash or wet it more frequently it gets really really dry and fuzzy and loses curl definition.
I also have a hard time finding a CO conditioner that does not irritate my scalp and cause itchies. I am experimenting with natural conditioners like honey and molasses to try and remedy that.
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