Honey lightening can be done repeatedly with no worries about hair damage.
There have been no reports of hair damage from honey lightening in all 5 Honey threads to date, (the first Honey thread was started December 2006) including this one, no matter how long a treatment is left on the hair or how often it is done. The research that supports this is in this thread and the Honey Article. There have been no reports of honey damaging hair in other threads on these boards, when accidental lightening has been reported to have occurred.
Honey residue can leave the hair dry and hair ends stiff. This result is temporary and can be easily resolved by shampooing. There have been 0 lasting effects reported when this is done, with 1 exception, where there was an unusual amount of residue that responded to shampoo but was still difficult to deal with.
Not all honeys leave a discernable residue that reqires shampooing out. Both raw and pasteurized honeys, cheap and expensive ones, can leave a residue. The amount of residue depends on the honey but there is no one type or brand of honey that has been singled out to leave more residue than others.
It is important to rinse the hair well but honey residue is best removed by shampoo, based on reports.
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