MeMyselfandI
When I tested cinnamon mixed with honey and water, I found that it is best mixed in, after the honey has been added. You get a smoother solution.
Everything should be mixed together at the same time, the honey being added to the distilled water first, IMO.
I suggest 1 tsp to 1 tablespoon of cinnamon for a recipe.
If you are using a small amount of distilled water, 3/4 cup (for use with 1/8 cup honey = 2 tablespoons) or less, with your 4 to 1 dilution, I think that 1 tsp to start, should be enough.
See how that goes first.
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