Hair type: 2a to 2c, little past armpit length, porous and colour treated.
Before: conditioner only washing, leave in conditioner avoiding silicones, butters, waxes, some polyquats, petrolatum/ mineral oil. No brushing nor combing nor terry towels, sometimes a Curly Girl friendly gel styler, styling from wet, air dry. Lazy on the deep treatments - arguably benign neglect - did pre-treat with coconut oil before colouring tho. Roots only weak blonde box dye (no sulphates, silicones, ammonia), roots only high pigment semi permanent pulling through the lengths at the end to 'refresh'.
Recent changes: kicked off because my favourite leave in conditioner got reformulated, horrible hair with build up, released my inner product junkie searching for a replacement. My hair wasn't looking consistently great before anyway, 2a back section has always been unmanageable. Time for an overhaul since I've now grown out the worst of the damage.
Adding coconut oil to the box dye - hopefully reduce damage but won't see the benefits for months or years. I just don't like coconut oil soaking my root area.
Komaza Care Matani repair treatment spray (hydrolysed protein, ceramides, panthenol) - hopefully strengthen and replenish hair but won't see the benefits for months or years. I think it's done something positive but that could be placebo since the rest of my routine has been evolving.
Switching from microfibre 'plopping' to scrunching with flour sack towels, then to plopping with flour sacks but wetting down the nape - less frizz, neater curls, doesn't dry out too fast.
More hydrolysed protein in my leave in conditioners - some sausagey ringlets in the underlayers, bouncier and shinier, getting more root wave! On the flip side went a bit nuts and got protein build up - increased frizz and slightly velcro ends, improved on clarifying.
Stayed the same: Fundamentally still 'strict' Curly Girl, still do everything upside down, only heat styling is occasional diffusing on medium heat to partly dry, still limiting mechanical and chemical damage.
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