I used to heat style all of my hair almost daily before LHC (hairdryer, straightener/curler), and the damage was noticeable quickly. I haven't tried too many heat protectants but they do help the final result look better, I don't know how much they've actually helped with protecting.
I still do heat style (blowdry and flat iron) my side bangs almost everyday. I haven't noticed any damage because I trim my bangs every 3 weeks about.
btw I would not recommend ever using a crimper, super damaging.
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