Gummy multivitamins -- do they work for you?

[Mandie]

I'm almost out of my gummy vitamins (yes, I'm twelve apparently -- I'd use flintstones vitamins but I can't tolerate them) and I'm trying to decide if I should buy another bottle of them or go with something else. I am just not sure if the gummies are actually doing anything or they're just being tasty. I like to reward myself with my gummy vitamins after I take the rest of my regimen.

One caveat, I'm very much unable to tolerate ANY iron supplements so any alternative suggestions have to be iron free.

So those who take the gummies, do they work for you? Do you think they're worth the money? If not, do you have an alternative that you noticed a difference with?