I missed this thread when it started, but wanted to let you know that my sympathies are with you - I had a double discectomy and a fusion from C5-C7 last May. My hair was between BSL and waist at the time, and I was reassured by doctors and PTs that cutting would not be necessary. Washing was definitely tricky for a couple months; it was actually easier to bend forwards, detangle, and wash that way. I could support my head and neck with my hands much more easily; bending backwards really hurt and still does. Putting my hair up smack on the top of my head while it was drying made it easier to support the weight of wet hair. Braids felt much better balanced and more weightless than buns - and as you've mentioned, you can do them on the side without contorting too much. I really only noticed the weight of my hair when it was wet. Sometimes I'd notice the weight of a heavy fork, so I stuck with sticks for a while.
If your DH is able and willing, his help can go a long way. DBF learned to braid my hair and helped me support my head, especially while lying down and getting up from lying down. Personally, I imagine long hair would be a lot easier to deal with during recovery, because you can wash it, put it up, and basically leave it for four or five days. No constant restyling, no reaching up to brush hair out of your face, etc.
The doctor might be onto something about years of sitting askew on a fat wallet (a problem I'll never have - ha! ) but unless you notice your hair specifically causing you pain, I highly doubt the PT.
Best of luck with your recovery!
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