Stinging Nettle, burn nettle, burn weed, burn hazel (English) Urtica dioica (Botanical name) Krapiva (Russian), Žihľava/ Pŕhľava (Slovakian), Etelännokkonen (Finnish), Ezo Irakusa (Japanese), Urzică Mare (Romanian), Vanlig Brännässla (Swedish)
The perennial plant is native to Asia, Europe, Africa and North America. It is more common in cooler temperate climates and grows 1 to 2 meters tall.
Nettles are edible, very high in minerals and vitamin content and best eaten when young. The root also has very good medicinal and hair care properties. The stem is not edible on older plants but can be used to make thread and fabric. It is a diuretic though not a strong one.
It is commonly used in cosmetics and shampoo. There is herbal oil made from stinging nettles in Eastern Europe but it is more commonly used as a dried herb.
Stings are considered good for you but far from pleasant. There are non-stinging varieties of nettle but their medicinal and edible use is low.
Nettle tea rinse makes a great hair rinse, very shiny hair and controls dandruff. It is especially good for oily hair.
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Recipes:
Scalp hair tonic
Rose water and nettles hair scalp rinse
Place in a bowl several fresh sprigs of stinging nettle of ¼ cup dried stinging nettle
Heat water to nearly boiling, pour over nettles
Let steep for 10-20 minutes, strain and reserve the “tea” in the applicator bottle
Add 1 tea spoon of rose water.
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Color enhancing rinse for brown or black hair
stinging nettle
sage
walnut shells or rosemary.
To make the rinse, boil 3 cups of distilled water or springwater. Remove it from the heat. Add 3 tbsp. of dried herb, stir, cover and steep 30 min. Strain and cool. Shampoo, squeeze out excess water and saturate your hair with 1 cup of the rinse. Squeeze out the excess.The rinse may stain light towels, so always use dark ones. You can store rinses in the refrigerator for 2 weeks.
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For stimulating hair growth, the old herbalists recommended combing the hair daily with expressed Nettle juice.
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