Any vinegar, EXCEPT, balsamic vinegar (it has sugar in it and hair will turn out pretty bad).
ACV has the "mother" in it, apple pulp (particularly the Bragg's line)....and this means it has "malic" acid. Malic acid is specifically known to have beneficial properties for scalp skin.
However, light blonde particularlys, may want to take care and instead use white vinegar or even lemon juice (or lime). ACV can infuse, over a long time of use (as in several years,a year or more at least) a kind of slight reddishness. For blondes this can mean a kind of darkening hue (it's not a redhead red).
ANY vinegar is to be rinsed out. It does not need to remain in the hair for any length. AND it should not remain on the hair at the end of a hair wash, and allowed to dry. It's a rinse. Apply and rinse.
If performing a baking soda hair wash, do not EVER blend the baking soda and vinegar as a way of shortcutting. This combo is known to be a drain de-clogger of hair! Separately is fine.
Vinegar should be well diluted. Not even close to 50% (equal parts water & vinegar). More like 3 Tablespoons, at most, in one cup (8 oz) of water.
Vinegar can remove minerals in hard water (and thus best, if using for this reason, is to apply it last). However, most use this rinse between shampooing and conditioning.
ACV can be helpful in the situation of dandruff and seborrheic dermatitus (a particularly nasty form of dandruff, a wet dandruff, from overproduction of sebum).
This application also happens to help remove any residual product left on in a given hair wash, while the hair remains wet. Once the hair is dry, this will not work as a clarifying rinse to remove dried on product, hard water minerals, and buildup. For that, one needs a clarifying shampoo (either purchased or home recipe).
For anyone interested in natural hair care, here's a great book to have on the shelf: Naturally Healthy Hair, by Mary Beth Janssen.
heidi w.
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